Forget your 3D cinema and TV, and your virtual cyber-worlds -- these are but pale electronic imitations of what you can access through your own mind. This book shows you how to dream lucidly, which means waking up inside dreams while still physiologically asleep. Lucid dreaming is a genuine altered state of consciousness, not merely vivid dreaming, in which you can find yourself in full sensory contact with other realities that seem as real as waking consciousness. In cyber-worlds you can only experience what the programmers have created, but in the virtual worlds of lucid dreaming there are no limits to the adventures you can experience, because the biological wonder that is your brain is the most complex thing we know of in the universe.
This book explains the history and nature of dreams and lucid dreams, and then presents a fabulously comprehensive range of techniques, tools and aids for attaining lucid dreaming. It will also give you new perspectives on out-of-body experiences. So get ready to plunge into the inner virtual worlds that lie beyond your dreams!